- Blessing Hospital allowing visitors for COVID patients
- Keokuk Corn Grower Leslie Lindner Earns Top State Honors in National Corn Yield Contest
- The Community Foundation Elects New Members; Grants 6 Local Nonprofits
- Local McDonald’s Restaurant in Keokuk Invites the Community to Try the New Crispy Chicken Sandwich for FREE on February 24, 2021
Every THURSDAY from JAN 21st – May 31st AT 5:30 PM – 6:30 PM
YMCA Power Yoga
Power into your weekend with yoga! Take your Thursday evening into a less stressful Friday by powering through strong asana poses with intentional breathwork in this YMCA power yoga class!
Definitely dress to move and sweat as this class is meant to keep your heart rate up and keep you moving. Be sure to bring your mat, a yoga towel–or regular towel–in case you get sweaty, and a drink (or two).
This class is offered through the YMCA. For members, you will need a class punch pass, which is $25; for non-members, you may purchase a class punch pass through the Y for $75 without purchasing a membership. Call 319.524.6724 for more information!
**Those who are physically active–in yoga or other exercises–will have a better experience with power yoga; however, all are welcome! Do what you can with what you have day-to-day.**
**Remember you do not have to do every pose! You can take breaks! You are the “you expert” and you know what is best for your body!*
BASH-Bel Air Sharing Hearts Food and Clothing Ministry is available for the Keokuk Community on the 2nd & 4th Fridays of each month from 9:30am-11am. There is NO charge. Clothing is available in sizes for babies through adult. Bel Air Baptist Church is located at 2101 Orleans Avenue in Keokuk. If you have any questions don’t hesitate to call 31-524-2715, please leave a message and someone will return your call.